How Long Does It Take To Bike 3 Miles – Is Riding a Bike 3 Miles a Day Good?

Biking is a hobby for some people and a profession for some others. Some people love to drive bikes faster whereas some people love to drive a bit slower. This is why the answer to this question will certainly differ from person to person. As the ability to cycle differs from person to person, therefore giving a specific answer to this question is tough. Before answering this question, you need to take some special points in your concern and then you can get the answer precisely. Here, in this article, we will discuss some points and facts by which determining the precise time to bike 3 miles will be quite easy for all of you.

9 Factors that are Important to Determine- How Long does it Take you to Ride a Bike 3 Miles?

Ride a Bicycle 3 Miles

  • Physical Conditions

Obviously, this is the first factor that conditions the miles of our stage. We always recommend having a minimum level of fitness.

It is true that we have all day to cover the distance we have set, but if you are trained you will enjoy the trip much more because you will not be constantly focused on your fatigue but on enjoying the route.

  • Weather and Time of Year

Weather conditions can affect the number of miles you ride in a day. Headwind, rain, humidity, sweltering heat, or even the time of year.

In winter, for example, you have fewer daylight hours, which limits the time you can ride unless you do a night stage.

  • Type of Road Surface and Terrain

Very important factor. It’s not the same thing to ride 60 miles on a trail of dubious cyclability along the crest of a mountain range, as the same miles on a bike path along the Loire.

Both the type of road surface (path, road, track, asphalt…) as well as the topography and the cumulative elevation gain will affect the number of miles of our cycling stages.

  • Number of Travelers

You know the saying “travel alone and you’ll get there faster, travel together and you’ll get further”? Well, in cyclotourism, almost always, it also applies.

In a large group, you have to adapt to the speed of the slowest rider. The ideal is to ride together, although it is true that in the passes it is better than everyone climbs at their own pace.

  • Breakdowns

A factor that we can control halfway. Taking the bike prepared we can avoid many breakdowns, but there are others that are a matter of luck and that can delay us a lot, affecting the length and duration of the stage.

Linked to the previous point, it is also usually true that the more bikes, the more breakdowns, it is pure statistics: more wheels = more punctures.

  • Weight of the Equipment

The weight in cyclotourism, a subject of eternal debate, obviously affects the number of miles, especially in mountain stages.

However, it is not as decisive as it might seem, there are cyclists who are loaded to the brim, and have no problem clocking up their 100 miles a day.

  • Cycle Touring Style

In Conalforjas we always insist that it doesn’t matter your style of travel: self-sufficiency, ultra-light, hostel, or as Paco Tortosa, author of Spain by bike, says, with a “Sosegado, poetic and sensual” style. Here the important thing is to get on a bike and move, the rest is secondary. Your way of cycling will determine the number of miles of the stages.

Thus, if you are attracted by the physical challenge, you will do many more miles than if you prefer to stop to contemplate a landscape or chat with a gardener at the roadside.

  • Orientation and Signposting

If we follow signposted routes, such as the Camino de Santiago, or carry a GPS with the route loaded, we are more likely to cover more miles than if we have to stop at every junction to decide the route.

  • Bicycle

I place this factor last intentionally. I think it affects or can affect, the number of miles we can ride in a day, but it is by far not the most decisive factor.

Even beyond what the bike has cost us, or the quality of its components, what really influences the bike when it comes to doing more or fewer miles is that we have it tuned and even more important, that we have it well adjusted (size, saddle height, biomechanics …) and with tires adapted to the type of road surface of the trip.

All these factors can affect the number of miles we can do in a day. Thus, a person who is fit travels alone and light, with a good bike, looking for a physical challenge, on a marked route, with the wind at his back, can easily do more than 150km in a single day.

Cycling Capability Differs People to People

The combinations of factors, as you can see, are practically infinite and everyone has to find their own figure, although in my opinion, it is not a matter to get too obsessed with, in the end, you always get to where you want to go, it’s just a matter of pedaling a little more. The length of time is affected by several factors. Suppose we take out some variables and assume you are riding on a road with negligible grades and no headwind.

Cycling Capability Differs People to People

  • First, the bike you will be using will affect the time you cover that 25 km stretch. Is it a ? Hybrid? Or road bike? On a road bike, riding at 25 km/h is not as strenuous compared to a mountain bike.
  • Secondly, are you a regular rider? Keep in mind that a good bike is only secondary to the rider. The machine that drives the bike is you, the rider. If you ride frequently, it means your body is somewhat attuned to the rigors of cycling. This will affect maintaining your speed.

On a mountain bike, if you cruise at 18-25 km/h, that will take you about 1.5-2 hours. On a road bike at 25-30 km/h you can complete it in about 40 minutes to 1 hour.

In general, apparently, there is no limit to human capabilities. The Guinness Book reports on the Slovenian cyclist Marko Balo, who rode 890 miles in 24 hours. The average speed was about 40 km/h.

There is very little information online about this record. It is written that the distance was covered by him without a single stop, which is surprising given the natural needs. In 2009, Marco raised $20,000 on Kickstarter to publish his book about his records but didn’t raise a tenth of what was needed.

But let’s leave the heroes behind and move on to ordinary people. If a person who bought a bike, takes some time to adapt the body to a specific load, in my opinion, after a couple of weeks he is free to ride 50 miles on the asphalt.

This is a very approximate figure, it depends on personal data. But in general, we have to assume that a simple beginner cyclist is able to spend three hours in the saddle pedaling. Going 15-20 miles in an hour, we come to an average distance of 50 miles.

I think that this distance should be seen as a kind of test of the body’s preparedness for strain. As soon as 50 km has become for you a normal walk, and you return home with only slight fatigue, it means you can start thinking about more.

I always repeat to all my readers about the need to follow the rules concerning the preservation of knee joints, do not ignore it. Bicycling is not as harmless and beneficial as it is presented.

The next boundary of the daily distance can be considered 100 km. For those who are not yet a regular visitors of this site, I can recommend practical tips for covering this distance in one day by bicycle.

How Long Does It Take To Bike 3 Miles?

3 miles is considered to be a bit of a tough distance to travel on foot, but what about by bike? The average speed limit on public roads is 40km/h, so if you can travel at 40km/h, 3km is about 5 minutes. It’s hard to say, but personally, I’m not sure if it’s a distance worth driving. Because this is a real feeling. It’s too far to walk, but not too far to drive. I feel that 3km is such a distance. It’s only in the city center, but if it’s a train, it’s probably one or two stops away. Now, let’s think about how many minutes it would take you to ride if you were on a bicycle.

The speed of a bicycle varies depending on the type, but a typical mom-chari is said to be about 14km/h. The average speed is 14km/h after taking into account the age, gender, region, road conditions, etc. of the person riding the bike, so please understand that there are individual differences. It takes about 13 minutes to ride 3 miles on a mamachari.

If you ride a bicycle on a daily basis, you will understand that this is a reasonable amount of time. As you can see, distance is something that can be viewed and felt differently depending on the means of transportation.

How many  Minutes are 3 Miles with a Sports Bike?

It took me about 13 minutes to travel 3 miles on a mamachari, but how many minutes can a sports bike such as a road bike or a cross bike travel? Sports bicycles are bicycles that specialize in speed by eliminating the functional parts of a mamachari (bicycle) in order to reduce weight and air resistance.

A sports bicycle does not come with a basket, mudguard, stand, etc., which are standard equipment on a mom-chari. In addition, they have much bigger wheels and thinner tires than mom-chari bicycles, so they are much faster than mom-chari bicycles.

Road bikes, which are the most specialized for speed, are at a level where you can barely get used to the idea of maintaining a speed of 30km/h. As expected, it is difficult to maintain 30km/h in the city, but the average speed is still considered to be about 25km/h.

Therefore, 3 miles takes about 12-15 minutes, which is not much different from a car. However, it is possible to travel faster than a car in the city center because of its small size. It’s no wonder that messengers, who dash between buildings on their bicycles to deliver packages and letters, are so popular in the city center.

Is biking 3 miles a lot?

Biking 3 miles is not a lot of exercises, especially if you want to lose weight. For a good level of body fitness, you must ride a bike for at least 150 mintues.

Is riding a bike 3 miles a day good?

When trying to make a shift from our sedentary lifestyles, 3 miles riding a bike a day is good. But it’s not great if you have other plans in mind like losing weight or building strong muscles and endurance for sports activities such as cycling which requires 150 minutes per week of riding at least once every day!

Wrap Up – How Long Does It Take to Bike 3 Miles

So, as we have discussed above all the possible key factors which can differ the time length of covering 3 miles by bike. Now, we can say after keeping all the aspects aside, a normal man will take 12-15 minutes to reach 3 miles. But when it comes to the professional biker, they can make it in only 7-8 minutes.

But here it is not much more difficult, you just need to have some base in the form of general riding during the season and the correct approach to nutrition and technique. The main thing is never set yourself any parameters of average speed, it’s the destiny of those who train. Just roll at a comfortable speed, make stops as soon as you feel the need.

When I started riding a bike, figures like 200km in one day seemed to me like science fiction. But just six months later I was already storming that distance myself, and at the finish line, I couldn’t say I was dead tired. 200 km among active cyclists is a kind of division between simple enthusiastic amateurs and those who train. There are amateur bike marathons called brevets, only they will take a few minutes more to cover 3 miles by cycling. Hope this article has provided all the information you were looking for in the first place.

Jonathan Tim
Jonathan Tim
A bicycle geek since early childhood spent his twenties as a mechanic in bike shops. His passions include flatland BMX, unicycles, cycle touring, mountain biking, and road riding.